How to Register

Register for the available programs below.

Should you have any additional questions, please send a message to  Dr. Harvey Skinner, the Stress Busting Program Coordinator: harvey.skinner@yorku.ca

Winter 2026 Weekly Sessions January 19 - April 9

Mindfulness Meditation

Qi Gong Practices

Monday
Starting January 19  12:30-1:00pm
with Susan Harris
Mondays & Thursdays
Starting January 19  12:00-12:30pm
with Dr. Harvey Skinner