We all encounter challenges in our daily lives that at times can be difficult to manage. In this time of intersecting crises, changing the name of the program from Stress Busting to Interbeing Wellness, emphasizes practices that acknowledge Healing Ourselves is intertwined with Healing Others and Healing our World.
We offer the following online wellness programs:
- Qi Gong mind-body-energy practices
- Mindfulness Meditation
- Capacitar Self-Healing Practices
Spring 2021 Sessions
Mindfulness Meditation |
Qi Gong Practices |
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| Mondays 12:30-1pm with Susan Harris |
Mondays & Thursdays 12:30-1pm with Dr. Harvey Skinner |
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